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Deepen Your
Experience

nurturing profound
self-awareness
managing pain
effectively
inducing relaxation
of body and mind
increasing
flexibility
supportive
like-minded
community
quieting the
busy mind

BENEFITS OF
TOKE-N-FLOW

  • Wake N Bake: Nature Yoga & Hiking Adventure
    Wake N Bake: Nature Yoga & Hiking Adventure
    Sun, Jul 13
    William Goodrich Jones State Park
    Jul 13, 2025, 9:30 AM – 11:00 AM
    William Goodrich Jones State Park, 2443 FM 1488
    A high-vibe journey into the wild! We’ll kick off the morning with a Hiyas Ball to fuel the body and elevate the senses, then set out on a scenic hike together. Halfway through, we’ll pause for an outdoor yoga session—a chance to breathe deeply, move intentionally, and fully connect.

ABOUT
TOKE-N-FLOW

Why Yoga with Legal Plant Medicine?

Toke-n- Flow yoga is an infusion that takes your yoga practice to a whole new level.  We combine the healing properties of plant medicine with a slow paced inward yoga practice to help connect the mind with the body in a deeper sense. The consumption of cannabis brings an elevated level of self awareness into the mind space, while our carefully guided session helps to harness that focus and bring full attention inward. 

This class is great for any level of yoga practice, even none. Poses can be modified to fit the level of intensity or relaxation that you prefer in each stretch. Vapes are allowed in class for Toke & Flow. 

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Elevate Your Practice

Combining the ancient healing powers of cannabis and yoga, in a deeply therapeutic practice. 


"Deepen your experience - Elevate your practice." - Jamie Smith

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