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Elevate your
Practice...
Deepen your
Experience.

nurturing profound
self-awareness
managing pain
effectively
inducing relaxation
of body and mind
increasing
flexibility
supportive
like-minded
community
quieting the
busy mind

BENEFITS OF
TOKE-N-FLOW

  • Toke N Flow - Joke N Flow
    Toke N Flow - Joke N Flow
    Tue, Sep 09
    Sublime CBD & Vape
    Sep 09, 2025, 6:30 PM – 7:30 PM
    Sublime CBD & Vape, 6960 FM 1488, Magnolia, TX 77354, USA
    Why?!? Because laughter is medicine. Join us for the most laid back yoga class you will ever encounter... enhanced with cannabis and belly chuckles.
  • Smoke a Bowl, Stroke a Bowl: Cannabis, Yoga, & Soundbath
    Smoke a Bowl, Stroke a Bowl: Cannabis, Yoga, & Soundbath
    Sep 23, 2025, 6:30 PM – 7:30 PM
    Magnolia, 6960 FM 1488 Suite 100A, Magnolia, TX 77354, USA
    It's time to slow down and chill TF out with our latest offering - smoke a bowl, stroke a bowl. Beginner friendly as usual, gentle yoga linked to breath followed by a deeply relaxing sound bath.

ABOUT
TOKE-N-FLOW

Why Yoga with Legal Plant Medicine?

Toke-n- Flow yoga is an infusion that takes your yoga practice to a whole new level.  We combine the healing properties of plant medicine with a slow paced inward yoga practice to help connect the mind with the body in a deeper sense. The consumption of cannabis brings an elevated level of self awareness into the mind space, while our carefully guided session helps to harness that focus and bring full attention inward. 

This class is great for any level of yoga practice, even none. Poses can be modified to fit the level of intensity or relaxation that you prefer in each stretch. Vapes are allowed in class for Toke & Flow. 

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Toke N Flow Yoga

Combining the ancient healing powers of cannabis and yoga, in a deeply therapeutic practice. 


"Elevate your practice,

Deepen your experience."

- Jamie

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